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BungyPump
Posted on 04/04/2018
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Träningspass - Training

B BungyPump
Posted on 04/04/2018
76 views

1. Rörlighetssekvent - Mobility sequence

B BungyPump
Posted on 04/04/2018
39 views

2. Stående rotation - Standing torso rotation

B BungyPump
Posted on 04/04/2018
35 views

3. Utfallssteg i sidled - Lunges sideways

B BungyPump
Posted on 04/04/2018
32 views

4. Bållyft - Torso twist

B BungyPump
Posted on 04/04/2018
26 views

5. Balans - Balance

B BungyPump
Posted on 04/04/2018
17 views

6. Utfallssteg bålrotation - Lunges rotation

B BungyPump
Posted on 04/04/2018
18 views

7. Sit-ups raka ben - Straight leg

B BungyPump
Posted on 04/04/2018
15 views

8. V sit-ups - Jack knife

B BungyPump
Posted on 04/04/2018
13 views

9. Sit-ups böjda ben - bent knees

B BungyPump
Posted on 04/04/2018
22 views

10. Rygglyft - Backlyft

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