BungyPump
Home
TRÄNING
BUNGYPUMP
KONTAKTA OSS
OM OSS
ENGLISH
BungyPump
185 views
Träningspass - Training
B
BungyPump
79 views
1. Rörlighetssekvent - Mobility sequence
B
BungyPump
40 views
2. Stående rotation - Standing torso rotation
B
BungyPump
37 views
3. Utfallssteg i sidled - Lunges sideways
B
BungyPump
33 views
4. Bållyft - Torso twist
B
BungyPump
28 views
5. Balans - Balance
B
BungyPump
19 views
6. Utfallssteg bålrotation - Lunges rotation
B
BungyPump
19 views
7. Sit-ups raka ben - Straight leg
B
BungyPump
15 views
8. V sit-ups - Jack knife
B
BungyPump
15 views
9. Sit-ups böjda ben - bent knees
B
BungyPump
26 views
10. Rygglyft - Backlyft
B
BungyPump
